In 100 g (Grams) of Milk, chocolate, lowfat, reduced sugar there is 0.7 mg of Betaine. Change amount

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Betaine

Betaine is a nutrient present in many other foods. The below table lists foods high in Betaine other than Milk, chocolate, lowfat, reduced sugar.

Quinoa, uncooked	630.4 mg	0.63%
Restaurant, Italian, lasagna with meat	594.4 mg	0.59%
OLIVE GARDEN, lasagna classico	594.4 mg	0.59%
CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce	591.4 mg	0.59%
Restaurant, Italian, spaghetti with meat sauce	546.1 mg	0.55%
OLIVE GARDEN, spaghetti with meat sauce	500.9 mg	0.50%
CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce	474.7 mg	0.47%
Restaurant, Italian, spaghetti with pomodoro sauce (no meat)	472 mg	0.47%
OLIVE GARDEN, spaghetti with pomodoro sauce	469.4 mg	0.47%
Lambsquarters, raw (Northern Plains Indians)	331.7 mg	0.33%
Beets, canned, drained solids	255.5 mg	0.26%
Cereals ready-to-eat, UNCLE SAM CEREAL	248.4 mg	0.25%
Beets, canned, regular pack, solids and liquids	228.1 mg	0.23%
Beets, canned, no salt added, solids and liquids	219.7 mg	0.22%
Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit	158 mg	0.16%
Rye grain	146.1 mg	0.15%
Pasta, dry, enriched	142.4 mg	0.14%
Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins	135.2 mg	0.14%
Noodles, egg, dry, unenriched	131.7 mg	0.13%
Noodles, egg, dry, enriched	131.7 mg	0.13%

Milk, chocolate, lowfat, reduced sugar

Milk, chocolate, lowfat, reduced sugar is a type of Dairy and Egg Products. The most significant nutrients in Milk, chocolate, lowfat, reduced sugar are listed below.

Water	87.09 g	87.09%
Energy (calorie)	57 kcal
Energy (joule)	237 kJ
Protein	3.43 g	3.43%
Total lipid (fat)	1.04 g	1.04%
Ash	0.76 g	0.76%
Carbohydrate, by difference	7.68 g	7.68%
Fiber, total dietary	0 g
Sugars, total	7.29 g	7.29%
Calcium, Ca	122 mg	0.12%
Iron, Fe	0.16 mg
Magnesium, Mg	13 mg	0.01%
Phosphorus, P	98 mg	0.10%
Potassium, K	168 mg	0.17%
Sodium, Na	66 mg	0.07%
Zinc, Zn	0.46 mg
Copper, Cu	0.018 mg
Manganese, Mn	0.021 mg
Selenium, Se	1.9 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Milk, chocolate, lowfat, reduced sugar